In cycling, riders will follow closely behind the cyclist in front of them to decrease the effects of wind resistance. This is called drafting. Drafting allows for faster speeds at an easier effort level. When drafting, you fix your eyes on the back tire of the cyclist in front of you. This requires you to have a great deal of trust in the rider in front of you to pick a straight line, keep a steady pace and to point out pot holes and debris on the street.
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Live Extreme!

This summer I was helping out a summer program with a series of outdoor trips. On one of the trips, we went whitewater rafting in the morning and then whitewater kayaking in the afternoon. Oh, and the river was a scorching 52 degrees. One of the other leaders and I wanted to go down the major rapid at the end while holding a sign in hopes of getting our picture on the display board.
Our Cheerleader for Life

Never Give Up

Imagine an athlete lying outside a doctor’s office for 38 years, unable to walk because both legs are broken. For nearly 4 decades he waits for his name to be called. Then some guy comes up and says, “You’re next. Do you want to get well?” My first response would be, “Duh! Why do you think I’ve been sitting here for so long?” Then I would probably say something like, “I’ve been here so long I’ve read every sports magazine published since 1970, had 13,870 cups of coffee (one a day), and watched 38 World Series. I’m still waiting for the Cubs to win. Of course I want to be healed!”
Dave Pasch with Ron Brown

Does God care who wins the Super Bowl between Pittsburgh and Arizona? Does God favor Kurt Warner more because he boldly proclaims Christ? This is a must-listen interview before you sit down to watch the Super Bowl. Ron Brown talks to Dave Pasch, the radio voice of the Arizona Cardinals.
Deb Patterson with Ron Brown

Kansas State women’s basketball head coach Deb Patterson discusses how she uses her intensity and enthusiasm to encourage her players to live life to the fullest.
Like a Good Neighbor (Serving - Chapter 9)

As the son of an Air Force chaplain, Danny Wuerffel had lots of neighbors growing up. He had neighbors in South Carolina, Nebraska, Colorado and even Spain. Eventually Wuerffel’s family settled in Fort Walton Beach, Florida, where he developed into one of the state’s outstanding quarterbacks. And while most kids in his shoes might have fallen prey to becoming typical military brats, Wuerffel had a much different understanding of his circumstances.
“The Scriptures say to love the Lord your God with all of your heart, mind, soul and strength and to love your neighbor as yourself,” Wuerffel says. “But we are unfortunately caught up with focusing most of our passions not on loving our neighbor but loving and caring and serving ourselves.”
Labor

Do the implications presented in this verse grab your attention? Do you labor or stay alert in vain? Perhaps you’ve heard the statement, “Where there is smoke; there must be fire.” The unconditional love of God is the “smoke” that demands a response of obedience, especially when it comes to our daily labor.
God, in His infinite wisdom, allows us to choose between doing things our way or His way. There are painful lessons to be learned from laboring and staying awake in vain, without the residing power of God’s Spirit. God’s preference is for us to enter into that quiet place of rest and abide in Him. He commands us to cease striving and know that He is God!
Ann Bowden with Ron Brown

Ann Bowden, wife of Florida State head football coach Bobby Bowden, talks very fondly of her love and support for Bobby and for her sons who have all been involved in football. She gives a very honest, vulnerable and emotional response to how she handled the tragic situation of losing a son-in-law and grandson in the aftermath of Hurricane Katrina.
1 Kings 20:22

Hockey Chat: The Sabers and Fylers had been battling in a 2-2 tie in overtime. RJ Umberger (Philly) had been taking some hits from heavy man Brian Campbell (Buffalo). RJ had shrugged off getting roughed up before and didn’t think much as he grabbed the puck headed up ice with 8 minutes left. But just as he got to the blue line, with thoughts of skating up ice and scoring on his mind, Campbell met him hard in what RJ thought was open ice, and laid him out. Always, always keep your head up when skating up. You can watch the video here. http://www.youtube.com/watch?v=T_99e7zFlo0
OLYMPICS WEEK - DEFY Your AGE!

Ask Dara Torres if you can get better (and faster) with age! Get rid of the Age Excuse!
Back 2 School - Routines!

Now that the kids are back in school, it’s time to get back in the exercise routine!
Pain

The Gospels indicate that Jesus was flogged, mocked, and spit upon. His wrists were nailed to the cross, crushing and severing nerves and producing excruciating bolts of pain in both arms. Jesus’ feet were probably fastened with one iron spike driven through both feet. This type of crucifixion greatly interfered with normal breathing, especially exhaling. Adequate exhalation required lifting the body by pushing up on the feet and flexing the elbows. This put all the weight of the body on the foot wounds which caused even more pain. Each breath became more agonizing until; finally, he cried out in a loud voice, “It is finished!”
Loyalty Is Royalty

David was new to his school and a great athlete. Jonathan was the first teammate David connected with and they became instant friends. For three years David and Jonathan grew very close. In the first game his senior year, David had an accident while driving. Many of his friends didn’t stick by his side, but Jonathan didn’t leave.
Proverbs 17:17 tells us that a friend is loyal—always loyal. We must ask ourselves, What kind of friend am I? Do I stick closer than a brother or take off when it gets tough? Can my friends count on me in times of need or just when things are good? When we find a friend who is loyal, we need to keep him or her around, because they are hard to come by.
Being an MVP

It's All About Heart!

In the first three rounds of this year’s NCAA Tournament, Davidson’s Stephen Curry absolutely torched teams, averaging 34.3 points per game and leading his team to their first Regional Championship since 1969. Though Kansas defeated Curry and the tenacious Davidson team in the Elite Eight, the Wildcats will still go down as the Cinderella team of 2008.
It was only two years ago that Curry was overlooked by several other schools whose seasons ended long before Davidson’s. Curry was a scrawny, 6-1, 155-pound senior, considered too small and frail to handle the physical play of the AAC and SEC. Many major Division I coaches could not get past his physique. But one coach, Bob McKillop, looked beneath the physical appearance and saw the heart of a champion.
Can He? Could He? Would He?

Caleb, a small quiet boy who was new to his school, was invited to an FCA game night. The time came to pick teams for basketball and two of the school’s top athletes chose sides. Bryan, a great athlete, looked for people just like him. Josh was a great athlete as well, but had another plan.
Jesus chose all kinds of people—not always the biggest, best looking, and strongest—to carry out His work. One such man was Zacchaeus. The Bible tells us he was a little man, so small he had to climb a tree to see Jesus. As the Lord passed by Zacchaeus, He stopped and chose him to spend time with. Jesus did not just say He loved others; He showed it every day.
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